Everyday, humans encounter various challenges. In those challenges, we face complicated decisions that may pile up, causing tension in our lives. We have to overcome them. For most people, we don’t always know the solutions to help us get back on track and focus on the end goal. There is not one solution that works for everyone so initially someone may struggle figuring how to relieve stress.
The Unwind app provides suggestions for stress relief, that is tailored to users based on user feedback and their Myers-Briggs’ personality type. This personality-based, customized approach makes the suggestions apply to the users specific need for stress relief and gives them more options to think of new ways to handle it.