If you're struggling with anxiety, you're not alone. Anxiety disorders are the most common mental health condition in the United States, affecting 40 million adults. And while there are many effective treatments available, only 36.9% of people with anxiety disorders receive treatment.
One of the most effective treatments for anxiety is psychotherapy. In particular, a type of psychotherapy called cognitive-behavioral therapy (CBT) has been shown to be particularly helpful in reducing anxiety symptoms.
If you're considering seeking treatment for anxiety Edinburgh » , Beesan Psychotherapy can help. We offer a variety of different therapies, including CBT, to help our clients effectively manage their anxiety. Contact us today to learn more.
