As a popular supplement, creatine monohydrate is often used by athletes and bodybuilders to increase their performance. Creatine monohydrate is a type of amino acid that is found in the body, and it helps to supply energy to the muscles. When taken as a supplement, creatine monohydrate can help to increase muscle mass, strength, and power. You can learn more about creatine monohydrate on Cut price articles.